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Counselling and Support Resources

NHS

Mental Health information: www.nhs.uk/mental-health

Get urgent help for mental health: www.nhs.uk/nhs-services/mental-health-services/get-urgent-help-for-mental-health

www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling

Find mental health services: www.nhs.uk/nhs-services/mental-health-services

British Association for Counselling and Psychotherapy

www.bacp.co.uk

CALM (The Campaign Against Living Miserably)

Raises awareness of suicide. Their helpline and webchat offers emotional support, advice and information to men and their families.

www.thecalmzone.net

Childline

Provides a confidential counselling service 24 hours a day

Free phone: 0800 1111
www.childline.org.uk

Counselling Directory

Find a counsellor near you

www.counselling-directory.org.uk

Families Need Fathers

The leading UK charity supporting dads, mums and grandparents after parental separation. Helping them to have contact and meaningful relationships with the children.

fnf.org.uk

Marriage Care

Specialise in helping couples build and sustain strong, fulfilling, healthy relationships. They also provide support in times of relationship difficulty.

FY1 1PP
0800 389 3801
info@marriagecare.org.uk
www.marriagecare.org.uk

Mind

Information and support for people living with mental health problems. The also provide help and advice to those supporting them.

www.mind.org.uk

PAPYRUS (prevention of young suicide)

Aims to prevent suicide in young people. They can offer emotional support to people under 35 who are suicidal. They also support people who are concerned about a young person who might be suicidal.

www.papyrus-uk.org

Rainbow Trust Children's Charity

For families living with serious childhood illness.

Chambers Business Centre, Chapel Road, Hollinwood, Oldham, OL8 4QQ
www.rainbowtrust.org.uk

Relate

Information on relationship counselling, psychosexual therapy, mediation and online advice. They offer counselling in locations throughout the UK.

www.relate.org.uk

Samaritans

116 123
www.samaritans.org

Shout

Text 'SHOUT' TO 85258. It is free to text Shout 85258 from all major mobile networks in the UK.

giveusashout.org

The Silver Line

Helpline for older people

0800 4 70 80 90
www.thesilverline.org.uk

Winston's Wish

We support children and young people after the death of a parent or sibling

0808 802 0021
ask@winstonswish.org
www.winstonswish.org

YoungMinds

Fighting for young people's mental health. Information and support for young people and their parents or carers.

www.youngminds.org.uk

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River Valley Practice

215 Kirkham Road, Freckleton, Lancashire, PR4 1HG

  • 01772 123456
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